The best way to counterattack anger is to imbibe3patience in ourselves. A person with infinite patience has matured mentally, and is the bravest war-horse over the path of anger.He controlled himself every time and got away from trying circumstances using the best lifeline available.Such people are always in peace with themselves and are always enjoying life.
Anger is never good and it increases anxiety levels of the individual. When one is angry, the heart pumps a lot more blood than the normal capacity and hence it leads to high blood pressure.This may also cause a heart attack.So always be like the hard working duck, which is calm and composed by its expressions, but paddling like hell at the bottom（to keep itself moving）.For human beings this means that, we have to keep moving in life by hard work.Never let disappointment and frustrations rule you.You make your own future and destiny, by following the right attitude.